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Red Ginseng is widely used in daily life. It can be sliced in the mouth for a while, chewed, brewed tea, swallowed after grinding, or swallowed.
Fried soup, stew. Among them, chewing is the simplest way to take it. Cut red ginseng into thin slices and take 2-3 slices and 3 grams or so in your mouth for a moment. Chew them carefully when saliva is abundant in your mouth. Or tea, cut red ginseng into thin slices, take 2 - 3 grams in a bowl or cup, add boiling water to brew, cover for 5 minutes, then take, chew and swallow the ginseng slices several times. When used at the end of grinding, the ginseng is ground into fine powder and swallowed every day. The dosage of red ginseng in this method is less, depending on the individual's physique, generally 1-1.5 grams per time.